Here are links to some tools to assist you with CIST.
Hearing Tests
These are provided so that you can do a daily or weekly test and monitor your progress.
I’ve tried a few hearing test apps, this one seems is simple to use and reliable. Good for testing your hearing daily. For iPhone, also works on Mac Silicon laptop.
This android app is even better than the Apple one. (Get from play store)
Frequency Training
The “frequency training” apps help your brain to re-learn the right notes.
An app for tone generation. Good for frequency discrimination training. I also use to help with Tinnitus – play the same notes back into your ear that are ringing.
An app for training in frequency discrimination.
Has a keyboard and will play pure sine waves. Good for frequency discrimination training.
Support and Help
A group to share your experience and questions about using CIST.
A Facebook community for people suffering from SSHL
Contains a good explanation of SSHL and current best treatments.
More
Stay tuned for more!
CIST and SSHL 