Yesterday my hearing went backwards from 9-11 then improved after 11am with CIST for 1 hr and a magnesium bath. Today I woke up fairly deaf again, so I thought I’d try the CIST 2 hours earlier during the time my hearing went backwards yesterday, to make sure it wasn’t a daily cycle thing.
Sure enough my hearing improved during the bath from 9-10 and for the hour afterwards. I should have done a hearing test at 11 but was busy and didn’t get around to it till 1.
